strongnutrition.info

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : www.strongnutrition.info/

Character length : 25

Title

Suplementos Alimenticios en Panama | Accesa a este portal para ver información relacionada con salud, entrenamiento de fuerza y resistencia con pesas, nutrición, suplementación y mucho más.

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://strongnutrition.info/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”es”.

Title

Suplementos Alimenticios en Panama | Accesa a este portal para ver información relacionada con salud, entrenamiento de fuerza y resistencia con pesas, nutrición, suplementación y mucho más.

Character length : 189

Improve! The website address (title) should be between 10 and 70 characters in length.

Text / HTML ratio

Ratio : 8%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	13	5	0	0	0

Heading structure in the source code

<H1>
<H3> Artículos Semanales
<H2> TIP # 118: EVITA LAS BARRAS DE COMIDA PARA PERDER GRASA
<H2> CARGA DE AMINOÁCIDOS PRE Y POST EJERCICIO
<H2> TIP # 117: REALIZA ESTO DESPUÉS DE ENTRENAR PESADO
<H2> TIP # 116: USA SESIONES DE RECUPERACIÓN ACTIVA
<H2> LAS REGLAS SIMPLES NO LAS ROMPAS
<H2> LA FALLA MUSCULAR Y SUS APLICACIONES
<H2> DUERME MÁS PARA SENTIRTE MEJOR
<H2> SIGUE ESTOS 8 SECRETOS SI QUIERES TENER ÉXITO
<H2> TIP # 115: ALCANZA EL CRECIMIENTO MUSCULAR
<H2> LA EVOLUCIÓN Y LA MODA DEL EJERCICIO FISICO
<H2> TIP # 114: NO REEMPLACES LA COMIDA CON BATIDOS
<H2> TIP # 113: SÚPER QUEMADOR DE GRASA CASERO
<H2> LA IMPORTANCIA DE LA NUTRICION PARA EL ATLETA
<H3> Carrito
<H3> Productos Disponibles
<H3> Nuevos Productos
<H3> Entrenamiento

Word cloud

panama14
mas13
nutrition13
strong13
leer13
abril11
tip9
tips8
entrenamiento7
grasa6
recuperación5
categoria5
salud5
aminoácidos4
comida4
barras4
misceláneos4
muscular4
ejercicio4
soporte4
web3
carga3
esto3
pre3
mejor3
press2
crecimiento2
productos2
hacer2
bandas2
peso2
rutina2
súper2
nutricion2
marzo2
nutrición2
suplementación2
rodilla2
voy2
falla2
camisetas2
artículos2
aplicaciones2
t-shirt2
otomix2
acerca2
normales2
quieres2
accesorios2
secretos2
activa2
sitio2
proteína2
comidas2
comas2
energía2
vitaminas2
proteinas2
post2
rendimiento2

Keyword matrix

word	title	descriptions	heading
panama
mas
nutrition
strong
leer
abril

Two Word cloud

nutrition panama6
leer mas6
strong nutrition6
mas misceláneos3
comidas proteína2
falla muscular2

Three Word cloud

strong nutrition panama7
mas tips tip4

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 44 images on this web page.

Alternate attributes for the following 43 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

3,630 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://www.strongnutrition.info/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://www.strongnutrition.info/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://www.strongnutrition.info/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=2.6.14
http://www.strongnutrition.info/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
http://www.strongnutrition.info/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=2.6.14
http://www.strongnutrition.info/wp-content/plugins/woocommerce/assets/js/jquery-cookie/jquery.cookie.min.js?ver=1.4.1
http://www.strongnutrition.info/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=2.6.14
http://www.strongnutrition.info/wp-content/themes/point/js/customscript.js?ver=null
http://www.strongnutrition.info/wp-includes/js/wp-embed.min.js?ver=4.7.4

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://www.strongnutrition.info/wp-content/plugins/woocommerce/assets/css/woocommerce-layout.css?ver=2.6.14
http://www.strongnutrition.info/wp-content/plugins/woocommerce/assets/css/woocommerce-smallscreen.css?ver=2.6.14
http://www.strongnutrition.info/wp-content/plugins/woocommerce/assets/css/woocommerce.css?ver=2.6.14
http://www.strongnutrition.info/wp-content/themes/point/style.css?ver=4.7.4
http://www.strongnutrition.info/wp-content/themes/point/css/responsive.css?ver=4.7.4

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 119 different links.
Internal links: 116
External links: 3

External links:

Link text (anchor)	Link strength
http://twitter.com/strong_nutr
https://www.facebook.com/strongnutritionpty
http://instagram.com/strongnutritionpanama

Internal links:

Link text (anchor)	Link strength
http://www.strongnutrition.info
Inicio
SuplementaciónEsta es la categoria de Suplementacion
EntrenamientoCategoria de Entrenamiento
NutriciónCategoria de Nutricion
SaludCategoria de salud
TipsCategoría de Tips
MisceláneosCategoria de Miscelaneos
Tienda de Suplementos
Proteinas
Quemadores de Grasa
Recuperación y Rendimiento
Vitaminas y Minerales
Creatinas
Pre-entrenamiento
Post-entrenamiento
Accesorios
Combos
Soporte Energético
Salud
Soporte Articular
Contacto
Menu
TIP # 118: EVITA LAS BARRAS DE COMIDA PARA PERDER GRASA No comas barras de comidas (proteína, energía, etc.) de
CARGA DE AMINOÁCIDOS PRE Y POST EJERCICIO
TIP # 117: REALIZA ESTO DESPUÉS DE ENTRENAR PESADO
TIP # 116: USA SESIONES DE RECUPERACIÓN ACTIVA
Tips
TIP # 118: EVITA LAS BARRAS DE COMIDA PARA PERDER GRASA
Strong Nutrition Panama
Leer mas
Suplementación
CARGA DE AMINOÁCIDOS PRE Y POST EJERCICIO
Leer mas
Tips
TIP # 117: REALIZA ESTO DESPUÉS DE ENTRENAR PESADO
Leer mas
Tips
TIP # 116: USA SESIONES DE RECUPERACIÓN ACTIVA
Leer mas
Misceláneos
LAS REGLAS SIMPLES NO LAS ROMPAS
Leer mas
Entrenamiento
LA FALLA MUSCULAR Y SUS APLICACIONES
Leer mas
Salud
DUERME MÁS PARA SENTIRTE MEJOR
Leer mas
Misceláneos
SIGUE ESTOS 8 SECRETOS SI QUIERES TENER ÉXITO
Leer mas
Tips
TIP # 115: ALCANZA EL CRECIMIENTO MUSCULAR
Leer mas
Misceláneos
LA EVOLUCIÓN Y LA MODA DEL EJERCICIO FISICO
Leer mas
Tips
TIP # 114: NO REEMPLACES LA COMIDA CON BATIDOS
Leer mas
Tips
TIP # 113: SÚPER QUEMADOR DE GRASA CASERO
Leer mas
Nutrición
LA IMPORTANCIA DE LA NUTRICION PARA EL ATLETA
Leer mas
2
3
4
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Last »
Bandas para la Rodilla
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Vasos Mezcladores
Otros
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Ganadores de Peso
Hidrolizadas
Isoladas
Naturales
Whey
GLUTAMINE DRIVE
Micronized Creatine
Saltstick
L-Carnitine Fuel
Lipo-6 Caffeine
Platinum PRE
Bench Press T-shirt
Train T-shirt
Bola para Masaje
Camisetas de Algodón
Tops Otomix
Camisetas Otomix
Shakers
Cinturón Nylon Unisex
Multi-V
Straps Normales
Banda Pro Rodillas
Bandas Normales Rodilla
N.O.-XPLODE
Flameout - Omega 3
LA FALLA MUSCULAR Y SUS APLICACIONES
LOS 4 PRINCIPIOS FUNDAMENTALES DEL ENTRENAMIENTO
ACERCA DEL ENTRENAMIENTO INSTINTIVO
LAS VENTAJAS DE LAS SÚPER SERIES
TRANSFORMA TU FÍSICO EFECTIVAMENTE
RUTINA DE ESPECIALIZACIÓN PARA LOS ANTEBRAZOS
Suplementos Alimenticios en Panama
Sitios Web Recomendados
Nosotros
Términos & Condiciones
http://www.strongnutrition.info/#top

Website security

77.232.66.228

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H3 : Carrito, ( 0px from top )
H3 : Productos Disponibles, ( 0px from top )
H3 : Nuevos Productos, ( 0px from top )
H1 : , ( 11px from top )
H3 : Artículos Semanales, ( 439.6875px from top )
H2 : TIP # 118: EVITA LAS BARRAS DE COMIDA PARA PERDER GRASA , ( 507.6875px from top )
H2 : CARGA DE AMINOÁCIDOS PRE Y POST EJERCICIO , ( 760.6875px from top )
H2 : TIP # 117: REALIZA ESTO DESPUÉS DE ENTRENAR PESADO , ( 1017.6875px from top )
H2 : TIP # 116: USA SESIONES DE RECUPERACIÓN ACTIVA , ( 1270.6875px from top )

Typos

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SEO report of strongnutrition.info

Suplementos Alimenticios en Panama | Accesa a este portal para ver ...

Tasks

SEO

Social

Content

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

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